Skip to content
  • Home
    • Bookings
    • Courses
    • Facility Availability
    • Group Fitness and Programs
    • Memberships
    • Online Admissions
    • Passes
    • Sports
    • Tickets
  • Enquiries and Requests

    Submit Your Enquiry Here
  • Log In
    • Create Account | Forgot Your Password?
  1. Home

Group Sessions

Some features of this site require cookies, but cookies are not enabled in your browser.
  1. Timetable
  1. 1. CODC Facilities
  2. 4. Rockingham Aquatic Centre
  3. 6. Autumn Centre
  • 8:00 AM
    Splash Planet Aquatics Entry
    Splash Planet Aquatics Entry 10 hrs
    10 spaces
    Book Now
  • 11:00 AM
    Bootcamp
    MELB Studio 2 30 mins
    21 spaces
    Alannah Miller
    Book Now
  • 11:00 AM
    Yin Yoga
    Rising Home Community Centre Studio 1 hr
    20 spaces
    Jen
    Book Now
  • 12:00 PM
    Warm Water Aqua
    MELB Main Pool (L1) 45 mins
    30 spaces
    Book Now
  • 1:00 PM
    Ballet for Seniors
    MELB Studio 1 45 mins
    5 spaces
    Nicole McCartin
    Book Now
  • 2:00 PM
    Body Combat
    MELB Studio 1 45 mins
    21 spaces
    Ian Wilcock
    Book Now
  • 2:00 PM
    Extend
    MELB Studio 2 45 mins
    5 spaces
    Alannah Miller
    Book Now
  • 2:00 PM
    Pilates
    MELB Yoga 2 45 mins
    21 spaces
    Alannah Miller
    Book Now
  • 3:00 PM
    50 Plus Gentle Exercise
    MELB Studio 2 45 mins
    21 spaces
    Book Now
  • 3:00 PM
    Line Dancing (Over 50's)
    MELB Yoga 1 45 mins
    5 spaces
    Alannah Miller
    Book Now
  • 4:00 PM
    RPM™
    MELB Spin Room 45 mins
    4 spaces
    Alannah Miller
    Book Now
  • 7:00 PM
    Aqua Fitness
    MELB Main Pool (L2) 55 mins
    10 spaces
    Book Now
  • 6:00 AM
    Aqua Fitness
    MELB Main Pool (L1) 55 mins
    10 spaces
    Alissa Sazenis
    Book Now
  • 7:00 AM
    Spin
    Syd Spinning 45 mins
    21 spaces
    Sophie Smith
    Book Now
  • 7:15 AM
    Swim Fit
    Syd Main Pool Lane 2 1 hr
    30 spaces
    Alannah Miller
    Book Now
  • 8:00 AM
    Splash Planet Aquatics Entry
    Splash Planet Aquatics Entry 10 hrs
    10 spaces
    Book Now
  • 9:00 AM
    Yin Yoga
    Rising Home Community Centre Studio 1 hr
    20 spaces
    Book Now
  • 10:00 AM
    Body Combat
    MELB Studio 2 45 mins
    21 spaces
    Adrian Spuria
    Book Now
  • 11:00 AM
    Body Power
    MELB Studio 2 45 mins
    21 spaces
    Adrian Gilbert
    Book Now
  • 12:00 PM
    Swim Fit
    MELB Main Pool (L1) 1 hr
    30 spaces
    Mamita Sharma
    Book Now
  • 12:00 PM
    Aqua Fitness
    MELB Main Pool (L2) 55 mins
    10 spaces
    Adrian Spuria
    Book Now
  • 12:00 PM
    Aqua Fitness
    Syd Main Pool Lane 2 55 mins
    10 spaces
    Jen
    Book Now
  • 1:00 PM
    Ballet for Seniors
    MELB Studio 1 45 mins
    5 spaces
    Nicole McCartin
    Book Now
  • 1:00 PM
    Extend
    MELB Studio 2 45 mins
    5 spaces
    Adrian Gilbert
    Book Now
  • 2:00 PM
    Body Attack
    MELB Studio 2 45 mins
    21 spaces
    Adrian Gilbert
    Book Now
  • 2:00 PM
    Pilates
    MELB Yoga 2 45 mins
    21 spaces
    Alissa Sazenis
    Book Now
  • 3:00 PM
    50 Plus Gentle Exercise
    MELB Studio 2 45 mins
    21 spaces
    Ian Wilcock
    Book Now
  • 3:00 PM
    Line Dancing (Over 50's)
    MELB Yoga 1 45 mins
    5 spaces
    Adrian Gilbert
    Book Now
  • 4:00 PM
    RPM™
    MELB Spin Room 45 mins
    4 spaces
    Alissa Sazenis
    Book Now
  • 7:00 PM
    Fitness Squad - Advanced
    MELB Studio 1 1 hr
    15 spaces
    Rod Laver
    Book Now
  • 6:00 AM
    Fitness Squad - Advanced
    MELB Studio 1 1 hr
    15 spaces
    Rod Laver
    Book Now
  • 7:00 AM
    Fitness Squad - Advanced
    MELB Studio 1 1 hr
    15 spaces
    Book Now
  • 8:00 AM
    Yin Yoga
    Rising Home Community Centre Studio 1 hr
    20 spaces
    Jen
    Book Now
  • 8:00 AM
    Splash Planet Aquatics Entry
    Splash Planet Aquatics Entry 10 hrs
    10 spaces
    Book Now
  • 8:00 AM
    Swim Fit
    Syd Main Pool Lane 2 1 hr
    30 spaces
    Sophie Smith
    Book Now
  • 12:00 PM
    Swim Fit
    MELB Main Pool (L1) 1 hr
    30 spaces
    Sophie Smith
    Book Now
  • 1:00 PM
    Ballet for Seniors
    MELB Studio 1 45 mins
    5 spaces
    Book Now
  • 2:00 PM
    Body Combat
    MELB Studio 1 45 mins
    21 spaces
    Ian Wilcock
    Book Now
  • 2:00 PM
    Extend
    MELB Studio 2 45 mins
    5 spaces
    Adrian Gilbert
    Book Now
  • 2:00 PM
    Pilates
    MELB Yoga 2 45 mins
    21 spaces
    Mamita Sharma
    Book Now
  • 3:00 PM
    50 Plus Gentle Exercise
    MELB Studio 2 45 mins
    21 spaces
    Sophie Smith
    Book Now
  • 3:00 PM
    Line Dancing (Over 50's)
    MELB Yoga 1 45 mins
    5 spaces
    Mamita Sharma
    Book Now
  • 4:00 PM
    RPM™
    MELB Spin Room 45 mins
    4 spaces
    Mamita Sharma
    Book Now
  • 7:00 PM
    Aqua Fitness
    MELB Main Pool (L2) 55 mins
    10 spaces
    Book Now
  • 6:00 AM
    RPM™
    MELB Spin Room 45 mins
    4 spaces
    Alissa Sazenis
    Book Now
  • 6:00 AM
    Super Circuit
    Syd Spinning 1 hr
    21 spaces
    Ian Wilcock
    Book Now
  • 7:00 AM
    Swim Fit
    MELB Main Pool (L1) 1 hr
    30 spaces
    Nicole McCartin
    Book Now
  • 7:00 AM
    Body Combat
    MELB Studio 2 45 mins
    21 spaces
    Alannah Miller
    Book Now
  • 8:00 AM
    Yin Yoga
    Rising Home Community Centre Studio 1 hr
    20 spaces
    Book Now
  • 8:00 AM
    Splash Planet Aquatics Entry
    Splash Planet Aquatics Entry 10 hrs
    10 spaces
    Book Now
  • 10:00 AM
    RPM™
    MELB Spin Room 45 mins
    4 spaces
    Adrian Spuria
    Book Now
  • 10:00 AM
    Body Combat
    MELB Studio 1 45 mins
    21 spaces
    Alannah Miller
    Book Now
  • 12:00 PM
    Swizzles
    Ice Skating 30 mins
    10 spaces
    Book Now
  • 12:00 PM
    Aqua Fitness
    MELB Main Pool (L1) 55 mins
    10 spaces
    Sophie Smith
    Book Now
  • 1:00 PM
    Ballet for Seniors
    MELB Studio 1 45 mins
    5 spaces
    Sophie Smith
    Book Now
  • 1:00 PM
    Extend
    MELB Studio 2 45 mins
    5 spaces
    Alissa Sazenis
    Book Now
  • 2:00 PM
    Glide for Beginners
    Ice Skating 30 mins
    10 spaces
    Book Now
  • 2:00 PM
    Body Attack
    MELB Studio 2 45 mins
    21 spaces
    Sophie Smith
    Book Now
  • 2:00 PM
    Pilates
    MELB Yoga 2 45 mins
    21 spaces
    Adrian Gilbert
    Book Now
  • 3:00 PM
    Swizzles
    Ice Skating 30 mins
    10 spaces
    Book Now
  • 3:00 PM
    50 Plus Gentle Exercise
    MELB Studio 2 45 mins
    21 spaces
    Sophie Smith
    Book Now
  • 3:00 PM
    Line Dancing (Over 50's)
    MELB Yoga 1 45 mins
    5 spaces
    Mamita Sharma
    Book Now
  • 4:00 PM
    RPM™
    MELB Spin Room 45 mins
    4 spaces
    Sophie Smith
    Book Now
  • 4:00 PM
    Fitness Squad - Advanced
    MELB Studio 1 1 hr
    15 spaces
    Rod Laver
    Book Now
  • 7:00 PM
    Extend
    MELB Studio 2 45 mins
    5 spaces
    Adrian Spuria
    Book Now
  • 6:00 AM
    Super Circuit
    MELB Spin Room 1 hr
    21 spaces
    Alannah Miller
    Book Now
  • 7:00 AM
    Aqua Fitness
    Syd Main Pool Lane 3 55 mins
    10 spaces
    Alissa Sazenis
    Book Now
  • 8:00 AM
    Yin Yoga
    Rising Home Community Centre Studio 1 hr
    20 spaces
    Book Now
  • 8:00 AM
    Splash Planet Aquatics Entry
    Splash Planet Aquatics Entry 10 hrs
    10 spaces
    Book Now
  • 9:00 AM
    Cardio Combo
    MELB Studio 1 45 mins
    21 spaces
    Alissa Sazenis
    Book Now
  • 8:00 AM
    Yin Yoga
    Rising Home Community Centre Studio 1 hr
    20 spaces
    Book Now
  • 8:00 AM
    Splash Planet Aquatics Entry
    Splash Planet Aquatics Entry 10 hrs
    10 spaces
    Book Now
  • 10:00 AM
    Body Combat
    MELB Studio 2 45 mins
    21 spaces
    Alissa Sazenis
    Book Now
  • 10:00 AM
    Super Circuit
    Syd Spinning 1 hr
    21 spaces
    Ian Wilcock
    Book Now
  • 7:00 AM
    Swim Fit
    MELB Main Pool (L1) 1 hr
    30 spaces
    Ian Wilcock
    Book Now
  • 7:00 AM
    Core Blaster
    Syd Studio 1 45 mins
    21 spaces
    Ian Wilcock
    Book Now
  • 8:00 AM
    Yin Yoga
    Rising Home Community Centre Studio 1 hr
    20 spaces
    Jen
    Book Now
  • 8:00 AM
    Splash Planet Aquatics Entry
    Splash Planet Aquatics Entry 10 hrs
    10 spaces
    Book Now
  • 11:00 AM
    Body Power
    MELB Studio 2 45 mins
    21 spaces
    Alannah Miller
    Book Now
  • 12:00 PM
    Aqua Fitness
    MELB Main Pool (L1) 55 mins
    10 spaces
    Nicole McCartin
    Book Now
  • 12:00 PM
    Yin Yoga
    Rising Home Community Centre Studio 1 hr
    20 spaces
    Jen
    Book Now
  • 1:00 PM
    Aqua Fitness
    MELB Main Pool (L1) 55 mins
    10 spaces
    Adrian Gilbert
    Book Now
  • 1:00 PM
    Ballet for Seniors
    MELB Studio 1 45 mins
    5 spaces
    Nicole McCartin
    Book Now
  • 2:00 PM
    Body Attack
    MELB Studio 1 45 mins
    21 spaces
    Alannah Miller
    Book Now
  • 2:00 PM
    Boxing
    MELB Studio 2 1 hr
    30 spaces
    Adrian Gilbert
    Book Now
  • 2:00 PM
    Pilates
    MELB Yoga 2 45 mins
    21 spaces
    Alannah Miller
    Book Now
  • 3:00 PM
    50 Plus Gentle Exercise
    MELB Studio 2 45 mins
    21 spaces
    Alannah Miller
    Book Now
  • 3:00 PM
    Active +
    MELB Yoga 1 45 mins
    21 spaces
    Ian Wilcock
    Book Now
  • 4:00 PM
    RPM™
    MELB Spin Room 45 mins
    4 spaces
    Adrian Gilbert
    Book Now
  • 6:00 AM
    Fitness Squad - Advanced
    MELB Studio 1 1 hr
    15 spaces
    Rod Laver
    Book Now
  • 7:00 AM
    Super Circuit
    MELB Spin Room 1 hr
    21 spaces
    Nicole McCartin
    Book Now
  • 8:00 AM
    Splash Planet Aquatics Entry
    Splash Planet Aquatics Entry 10 hrs
    10 spaces
    Book Now
  • 8:00 AM
    50 Plus Gentle Exercise
    Syd Studio 1 45 mins
    21 spaces
    Jen
    Book Now
  • 9:00 AM
    Yin Yoga
    Rising Home Community Centre Studio 1 hr
    20 spaces
    Jen
    Book Now

Powered by Envibe © 2025 JONAS LEISURE

© Jonas Leisure 2023 | Terms and conditions | Privacy Policy